Coffee and tea are the least of the problems for Mormons who follow the Church of Jesus Christ of Latter Day Saints. Green tea and stimulant medications may increase your heart rate and blood pressure, both of which are serious side effects. FYI, World Religion Day is today (purpose: to highlight What is the intended purpose of these gym rings on the On the fence about inviting MIL to our family sealing. In addition, it is possible to obtain functionally equivalent amounts of catechins from brewed and capsule sources in one day. 85-86) are what I have always been taught and what I daresay are most widely known among the general populace of the Church: And again, "hot drinks are not for the body, or belly;' there are many who wonder what this can mean; whether it refers to tea, or coffee, or not. I appreciate that you took the time (or already had available) references for me to look through (and I did read each one). In 1996 during General Conference Boyd K. Packer said, "Members write in asking if this thing or that is against the Word of Wisdom. Green tea extract is a caffeine-free version of green tea that is sweetened with sugar. Would like Press J to jump to the feed. For some reason, the word of wisdom is more specific on the subject of tea. ._1aTW4bdYQHgSZJe7BF2-XV{display:-ms-grid;display:grid;-ms-grid-columns:auto auto 42px;grid-template-columns:auto auto 42px;column-gap:12px}._3b9utyKN3e_kzVZ5ngPqAu,._21RLQh5PvUhC6vOKoFeHUP{font-size:16px;font-weight:500;line-height:20px}._21RLQh5PvUhC6vOKoFeHUP:before{content:"";margin-right:4px;color:#46d160}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{display:inline-block;word-break:break-word}._22W-auD0n8kTKDVe0vWuyK{font-weight:500}._22W-auD0n8kTKDVe0vWuyK,._244EzVTQLL3kMNnB03VmxK{font-size:12px;line-height:16px}._244EzVTQLL3kMNnB03VmxK{font-weight:400;color:var(--newCommunityTheme-metaText)}._2xkErp6B3LSS13jtzdNJzO{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;margin-top:13px;margin-bottom:2px}._2xkErp6B3LSS13jtzdNJzO ._22W-auD0n8kTKDVe0vWuyK{font-size:12px;font-weight:400;line-height:16px;margin-right:4px;margin-left:4px;color:var(--newCommunityTheme-actionIcon)}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y{border-radius:4px;box-sizing:border-box;height:21px;width:21px}._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(2),._2xkErp6B3LSS13jtzdNJzO .je4sRPuSI6UPjZt_xGz8y:nth-child(3){margin-left:-9px} "Green tea and black tea are both made from the leaves of the exact same tea plant. Decaffeinated Mega Green Tea Extract, in comparison to several cups of green tea, contains more polyphenol EGCG, which is more health promoting than the caffeine found in green tea without it. Display as a link instead, Now to check our premises by reframing the question with a similar Word of Wisdom beverage. If it is made from the tea plant, I believe that it is tea. The way you have written it, in fact, makes it perfectly permissible to drink coffee, so long as I throw in a little sugar and cream. Well provide you with all of the answers youre looking for in our tea discussion. If you are sensitive to stimulants, switching to decaffeinated green tea pills is an option. The only difference between the two is that black tea is further processed by fermentation. Well, the reason is because caffeine is a stimulant and it can have negative effects on the body, such as making you feel anxious or jittery. "Tea" refers to the standard tea derived from the tea plant, sometimes called black tea or green tea. I have a co-worker who told me that the people who created the Green Tea HP that is sold in SLC area malls live in his stake and are current temple reco, This is what I was looking for. .LalRrQILNjt65y-p-QlWH{fill:var(--newRedditTheme-actionIcon);height:18px;width:18px}.LalRrQILNjt65y-p-QlWH rect{stroke:var(--newRedditTheme-metaText)}._3J2-xIxxxP9ISzeLWCOUVc{height:18px}.FyLpt0kIWG1bTDWZ8HIL1{margin-top:4px}._2ntJEAiwKXBGvxrJiqxx_2,._1SqBC7PQ5dMOdF0MhPIkA8{vertical-align:middle}._1SqBC7PQ5dMOdF0MhPIkA8{-ms-flex-align:center;align-items:center;display:-ms-inline-flexbox;display:inline-flex;-ms-flex-direction:row;flex-direction:row;-ms-flex-pack:center;justify-content:center} It would be most helpful if I could get an actual quote of the Mormon Churchs stand on green tea. The European Food Safety Authority has advised companies to tell consumers when they use supplements in their packaging. Regardless of if there is official doctrine of what is and isnt forbidden by the church, its never a good idea to run towards the edge of a cliff and look down just because no one told you not to. President Nelson's 2019 clarification of the Word of Wisdom doesn't make a distinction about extract vs. plain tea. Some people take supplements in order to improve their energy levels. Catechins are in many other foods, including chocolate, apples, berries, persimmons, and more. The main difference between the two is that green tea extract is more concentrated, so it contains higher levels of the active ingredients. Now that we understand what green tea extract is and how it's generally made, let's look to what the Church has put out regarding tea and the word of wisdom. The Effect Of Green Tea On Insulin Levels, Crystal Lights Limited Edition Green Tea Flavor: Crystal Light Peach Mango Green Tea. Is Green Tea Allowed During A Daniel Fast? .ehsOqYO6dxn_Pf9Dzwu37{margin-top:0;overflow:visible}._2pFdCpgBihIaYh9DSMWBIu{height:24px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu{border-radius:2px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:focus,._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:hover{background-color:var(--newRedditTheme-navIconFaded10);outline:none}._38GxRFSqSC-Z2VLi5Xzkjy{color:var(--newCommunityTheme-actionIcon)}._2DO72U0b_6CUw3msKGrnnT{border-top:none;color:var(--newCommunityTheme-metaText);cursor:pointer;padding:8px 16px 8px 8px;text-transform:none}._2DO72U0b_6CUw3msKGrnnT:hover{background-color:#0079d3;border:none;color:var(--newCommunityTheme-body);fill:var(--newCommunityTheme-body)} This way, you can enjoy all the benefits of green tea extract without having to worry about the negative side effects of caffeine. .s5ap8yh1b4ZfwxvHizW3f{color:var(--newCommunityTheme-metaText);padding-top:5px}.s5ap8yh1b4ZfwxvHizW3f._19JhaP1slDQqu2XgT3vVS0{color:#ea0027} A vitamin C supplement can be classified into three types: ascorbic acid, ascorbyl palmitate, and ascorbyl glucoside. From my dubious amateur surveys, I've found that roughly 75% of active Mormons in the U.S. think that green tea is against the word of wisdom. The Word of Wisdom has not been interpreted as proscribing herbal teas, stating that all wholesome herbs God hath ordained for the constitution, nature, and use of man (D&C 89:10) (Victor L. Ludlow, Principles and Practices of the Restored Gospel, p.434). The free radicals in a cell can cause damage to it. It can also reduce the risk of cancer, heart disease, and age-related illnesses. Can help with weight loss. /*# sourceMappingURL=https://www.redditstatic.com/desktop2x/chunkCSS/TopicLinksContainer.3b33fc17a17cec1345d4_.css.map*/The currently recorded Scriptures printed and given to all members under the current Prophet in D&C 89 say only to avoid all hot drinks.. The Book of Mormon, which is the churchs most well-known scriptures, is a book of Mormon theology. However, Green Tea is not the same product as Black Tea, due to the processing that takes place. Herbal teas have been deemed permissible. Can I Drink Green Tea While Taking Eliquis? A few other of many sources defining "tea" as "Black Tea": Teas | Times & Seasons, An Onymous Mormon Blog, LDS FAQ: Fulfilled Prophecies of Joseph Smith, the Mormon Prophet, The Freelance Observer: Breaking Rules or Breaking Babies: LDS vs. FLDS Mormon Church. This means that you can enjoy the benefits of green tea extract without having to worry about the negative side effects of caffeine. If not, then don't. As of yet, I have not read any official statement from a prophet defining "tea" as "Black Tea" but it is obvious that many members have interpreted it to be so under the fact that "Black Tea" was the tea of Joseph Smith's era and herbal teas are ok. What are the main reasons why green tea has been compared with other tea and why do some people say it is the most beneficial? There are many different types of tea that Latter-day Saints can drink. The Word of Wisdom has not been interpreted as proscribing herbal teas, stating that all wholesome herbs God hath ordained for the constitution, nature, and use of man (D&C 89:10) (Victor L. Ludlow, Principles and Practices of the Restored Gospel, p.434). I have always only ever heard "coffee and tea.". Another topic in question is Green Tea Extract. Verse 9 of that revelation from God says And again, hot drinks are not for the body or belly. While one can easily nit pick the Word of Wisdom and members can debate what is and isnt allowed, we often forget the big picture. From what I understand, "hot drinks" in Doctrine and Covenants 89:9 has been interpreted specifically to be Black Coffee and Black Tea. A fact that some may not be aware of is that Green Tea is produced from the Camellia Sinensis, which is the same plant that Black Tea is produced from. However, while caffeinated beverages are discouraged, not all are prohibited. My cholestoral and triglycerides have gone down but both are still higher than normal. Its never a good idea to start drinking/eating a substance just because its not forbidden. Green tea extract is one of the most commonly used supplements for caffeine. We were not in the habit of drinking water very hot, but tea and coffee-the beverages in common use. Ascorbyl palmitate is a fat-soluble vitamin and is difficult to absorb by the body. Tea is a healthy beverage that can help you get more antioxidants into your system. The only difference is that the leaves in black tea are fermented and in green tea they're not.. ._3K2ydhts9_ES4s9UpcXqBi{display:block;padding:0 16px;width:100%} Tea is prohibited by the Word of Wisdom, which is the official doctrine of the Church of Jesus Christ of Latter-day Saints. Please provide a reference for this. Others have said that it is because of tannic acid. For the past year or so I've gotten into these drinks called Sparkling Ice. Little something my husband drew during church today. Paste as plain text instead, Some drinks may contain tea, but do not advertise it; therefore, make sure the . .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} Now we have been counseled against its use, but that is different than coming right out and saying its prohibited. Some drinks have tea in them but don't advertise that fact, so always check the ingredients. I served my mission in Brazil. Would the pre-historic dinosaurs be the source of the worlds oil reserves? Green coffee beans damaged the market as an all-natural weight loss supplement recommended by some dieticians. I'm going to repeat a Mormon Urban Legend here. Mostly, I have only heard and read from other LDS members that believed that "tea" refers to "black tea" simply because the "hot drinks" of Joseph Smiths day were in fact coffee and black tea. Past and present prophets of the church have clearly stated that the following are proscribed by this revelation: alcohol, tobacco, coffee, black tea, and illegal drugs. Since we've already established that green tea extract is made from the tea leaf, this would make it a drink that violates the Word of Wisdom. The revelation says hot drinks, but before the revelation was a year old, hot drinks were defined to include tea and coffee (Elder John A. Widtsoe, Conference Report, April 1926). Extracts are thought to be higher in catechins and other nutrients. They both come from the same camellia sinensis plant. Following the word of wisdom is a requirement for obtaining a temple recommend as well as for being baptized. This drink also contains caffeine, which helps you stay energized. Mormons drink non-alcoholic apple cider, herbal tinctures, milk, and non-alcoholic herbal tea. It is culturally infused in ceremony and everyday life (candy, drinks, etc) and it is also specifically prohibited. I think questions about the Word of Wisdom are among the most popular questions we get here. Walmart sells something called Clearly American that is a lightly carbonated flavored water. That is the question. BTW, did they ever discontinue selling hot drinks at the Red Brick Store? 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