* Percent Daily Values are based on a 2000 calorie diet. 1 gyro of Tazikis Grilled Chicken Gyro contains 440 calories. Star reader, Alexis, adores this concoction. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving. First toss the cucumbers with salt to help them release some juice, then add them to the food processor along with the other ingredients. According to the University of Illinois Extension, a gyro provides the same nutritional value as a medium gyro. This meal packs a lot of flavor while still being relatively low in calories. In fact theres a pretty balanced meal inside your pita with meat, salad, yogurt and oven fries all together. Learn how your comment data is processed. Arrange the pitas on a plate or clean surface. What does this mean? The more I ate waiting for the symphony of flavors to hit my taste buds, I was left in the end disappointed and wondering if all the work and ingredients used were really worth both the money and the effort spent. Ill give it a go next time . In addition, many chicken gyros are halal, meaning they meet the dietary requirements of Islamic law and are free of pork or pork derivatives. Top with tomatoes, sliced red onion, 2-3 slices of chicken tenders (depending on size), and 1 tablespoon crumbled feta. It is made with a pita pocket filled with grilled chicken, lettuce, tomatoes, onions, and a creamy tzatziki sauce. Greek Chicken Gyros Recipe with Tzatziki Sauce 1 hr 28 min Chicken breast, greek yogurt, naan bread, lemon, dill 5.03 Chicken Gyro Chicken breast, chili sauce, trader joe's, french fried potatoes, romaine lettuce 5.03 Chicken Gyros Skinless chicken breast, red wine vinegar, pita bread, fresh tomatoes, olive oil 4.0209 Chicken Gyros 1 hr 30 min This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. Ingredients for 8 servings 2 lb boneless, skinless chicken thighs, pounded flat large yellow onion, peeled and root side removed 1 wooden skewer, sturdy, roughly 10 inches (25 cm) Marinade 2 cups greek yogurt cup lemon juice cup olive oil 1 tablespoon kosher salt 1 tablespoon garlic, minced 1 tablespoon coriander powder 1 tablespoon paprika No need for a spit! Arbys Traditional Greek Gyro contains 55g of total carbohydrates, 51g of net carbohydrates, 44g of fat, 23g of protein, and 710 calories. Your % Daily Value (DV) is a measure of how much nutrients are added to your diet each day. To use the broiler to make Chicken Gyros, preheat broiler. Gyro meat contains 1.0 g total carbs, 1.1 g net carbs, 7.2 g fat, 10.4 g protein, and 102 calories. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Using different brands and substituting ingredients can alter the nutritional content. A tasty, tender marinated chicken tucked in pita with fresh vegetables and served with homemade tzatziki sauce. You might be able to buy it from a supermarket where you live, or try this easy 2-ingredient flatbread if you fancy making homemade pita. 1 hr 50 min. Am I really surprised? In the bowl of an electric stand mixer, whisk together yeast, sugar and warm water until yeast has dissolved then let rest 5 minutes. This recipe is enough for 8 wraps. Thank you for so many lovely Greek Dishes. Chicken Gyroswithtangy Tzatziki sauce and soft, fluffy homemade Greek pita flatbreads. Ive used it a few times now and made a couple slight modifications to it which adjusted it to my preferences, but the credit is all yours Eli. Youll be left with tough chicken after its been cooked. I have shared it with others too. IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW AND DONT FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL! Place cucumbers in food processor and pulse to chop to desired size. The main ingredients in a chicken gyro are typically grilled chicken, tomatoes, onions, and tzatziki sauce, all wrapped in a pita. Exploring The History And Flavors Of Boeuf Bourguignon: Is It As Delicious As People Say? Chicken gyro with tzatziki is a delicious and healthy meal option. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Your email address will not be published. Calories 570 Calories from Fat 182 % Daily Value* Fat 20.2g 31%. Bake the chicken and fries for 20 minutes or until the chicken is cooked through, browned and slightly crisp in parts. Generally, this meal is fairly low in fat and calories, and provides a good source of protein. Add in the chicken thighs and coat well. rights reserved. Place chicken in bag and let marinate 2 to 4 hours. To prepare this chicken gyro recipe, start by preparing the marinade for the gyro. Your email address will not be published. Dont have a lemon? Notify me of follow-up comments by email. Squeeze some of the liquid from cucumbers (almost as if wringing moisture from a cloth). Keyword: Chicken Gyro Recipe, Greek Chicken Gyros Prep Time: 20 minutes Cook Time: 3 hours Marinating Time: 6 hours Total Time: 9 hours 20 minutes Servings: 4 Calories: 1140kcal Ingredients Gyro Marinade 2 tbsp lemon juice 2 tbsp red wine vinegar 2 tbsp olive oil 1 tbsp dried oregano 2 tsp salt 2 tsp sweet paprika 2 tsp garlic granules 1 tsp cumin You could say its what pizza is to the Italians and fish and chips to the English. Once combined, pour over the prepared chicken breasts. As an Amazon Associate, I earn from qualifying purchases. Discard the liquid. These foods are high in fat and salt, so eat them only with caution. 1.5 Tbsp Oregano. This of course is in my humble but very well informed opinion, after taste testing quite literally hundreds of chicken gyros while living in Greece! Use the parchment paper to wrap it. You can easily prep the individual components of these pita gyros and store them separately so you can make gyros all week long. Im sure theyre delicious, but theres a much easier way to make chicken souvlaki gyro-style with just a baking sheet and your oven. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. How many calories are in a chicken Greek gyro? Newspapers Limited, 8 Spadina Avenue, 10th Floor, Toronto, ON M5V 0S8. This post may contain affiliate links. Will they puff and get a pocket which is what I know as pita bread or are they pocketless? Stir well then cover with plastic wrap. This is such a fabulous recipe for chicken and tzatziki, thank you! the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Gelatins, which contain a high level of iron and niacin, are an excellent source of energy and minerals. Drain the chicken and pat it dry well. Calorie Goal 1530 Cal 470/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1430 mg 870/2300mg left Thread the thighs onto two large skewers (you can use one if you like, but two makes it more stable) or a spit. Thats just what it is. Store the tzatziki sauce in the fridge and always serve cold. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. Amazing recipe, I make it weekly or biweekly as a meal with Greek potatoes, Greek salad, rice and warmed pita. BREAD & PITTAS: Its all about that bread! Mix together the yoghurt, garlic, olive oil, juice of 1 lemon, all the spices and teaspoon each sea salt and pepper. Home Greek Super Easy Greek Gyro Pita (With Chicken, Tzatziki & Fries! The serving contains 45 grams of total carbs, 41 grams of net carbs, 7 grams of fat, 38 grams of protein, and 394 calories. Back home in Greece, this item is sold on every corner. On the other hand, the Chicken Pita Sandwich contains 40g total carbs, 36g net carbs, 8g fat, and 36g protein, with a calorie count of 380. I tried this recipe today and I am on the fence about this one. To assemble, place the pita on the edge of a square of baking paper or foil. In terms of calories, this pita is the same as eating two grilled chicken sandwiches that are topped with lettuce and tomato, plus a regular order of fries from Harveys. Marinate for a minimum of 30 minutes before cooking in an oiled pan over medium-high heat. Put the garlic, apple cider vinegar, lemon juice, olive oil, greek yogurt, oregano, cumin, paprika, salt, pepper, and seasoning salt,and greek seasoning in a medium bowl and mix well. Drizzle with oil, and mix to combine. Peel and chop your onion and tomato into slices. Let it rest for about 8 minutes and then carve slices with a sharp knife. How to Make Chicken Gyros Mix together the lemon juice, yogurt, and sea salt in a large bowl, and place chicken in marinade. Place diced cucumber in a mesh strainer or colander and sprinkle with salt, toss to evenly coat then allow to rest 30 minutes at room temperature. Heat a grill pan or skillet on medium heat; add the chicken thighs and cook for 4-5 minutes, flip it to the other side and cook further for 3-5 minutes until the chicken is cooked through. I lay it flat on the bottom shelf of my refrigerator for 2 hours. Mix the yogurt, olive oil, lemon juice, red wine vinegar, garlic paste, oregano, paprika powder, salt and pepper together in a small bowl and pour it over the chicken and stir to combine. As always, if a meal seems large, you can split it in two. A non-negotiable part of this recipe is the homemade tzatziki sauce. Form into a large ball and place in a 4-quart crockpot which has been drizzled with olive oil. On a cutting board, place a piece of plastic wrap over the chicken thighs and pound until about 1 1/2 cm thick with a meat mallet or heavy pan. The Fitbit app can tell me the calories in a generic chicken gyros, but its not the same as knowing the exact numbers from a specific restaurant, she says. You can satisfy every appetite with chicken gyros, which are delicious and hearty meals. Top with chopped cucumber, lettuce, tomato and olives. To serve, carefully stand the skewers upright on a chopping board and slice the meat onto hot pitta breads. Is gyro meat or chicken healthier? The pita, made with hand-cut chicken and topped with chopped tomatoes, onions and a garlicky tzatziki sauce, is also filled with French fries, a bonus ingredient that Aguila says makes the meal irresistible. A chicken gyro with fries is a classic Mediterranean dish that is both flavorful and filling. Add chicken in two batches and saute 4-5 minutes, or until cooked through. Or, she continues with a laugh, maybe just the Greek fries. For an easier version of this traditional Greek souvlaki with chicken gyro recipe you can serve with Greek yogurt or some mustard and mayonnaise sauce. Any leftovers are fantastic on top of baked potatoes, with any kind of salad, as a healthy dip or spread onto a burger or sandwich! Combine all marinade ingredients together and pour over chicken. Its just in larger portions than we want people to eat.. With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. If you can find an authentic Greek style pita, great! You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. Serve immediately. Make An Impressive And Unique Culinary Delight Try Lobster Escargot! But, he adds, those who want a lighter version can certainly customize their meal by asking for plain yogurt, rather than tzatziki, more vegetables and no fries. When ready to serve, remove meat from the slow cooker. Combine marinade and chicken in a plastic food storage bag and refrigerate at least 1 hour. This Gyro Pita contains 480 calories and 252 calories from fat, 38 g protein and 17 g fat, making it a healthy and nutritious meal. You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. Remove from grill transfer to plate and brush chicken lightly with olive oil then cover with foil and allow to rest 10 minutes. Chicken Gyro with pita Serving Size: 1 gyro 470 Cal 34% 39g Carbs 28% 14g Fat 38% 43g Protein Track macros, calories, and more with MyFitnessPal. Whisk olive oil, vinegar, oregano, basil, garlic powder and kosher salt until blended. Remove chicken from marinade, letting any excess sauce drip off. Step 5: Either warm the wraps for a few minutes in the hot oven or brush with olive oil and cook in a grill pan (or frying pan) for a couple of minutes on each side. As a result, gyros are an excellent choice for both quick lunches and dinner because they are all-natural, healthy, and tasty. Calorie breakdown: 47% fat, 36% carbs, 17% protein. If youre looking for a delicious meal that wont break the calorie bank, you may want to consider other options. While the oven is heating up, slice the tomatoes and onion and lettuce thinly. Required fields are marked *. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. A wonderful recipe for a quick weeknight dinner or meal prep and enjoy for lunch all week! Wrap and serve. Keep in the fridge at least for as long as it takes to prepare all the other ingredients, or overnight if you can. Delicious Chicken Breast Coq Au Vin A Classic French Dish To Impress At Any Dinner Party, Explore The Exquisite Flavors Of Escargot In Vancouver, Is Escargot A Shellfish? Posts may contain affiliate links. Slow Cooker Greek Lemon Chicken and Potatoes. STEP 1: Cut chicken into strips and combine with all ingredients in marinade. Whisk together until mixed well. *I just peeled the cucumber, sliced in half lengthwise, then used a spoon to scoop the seeds out and diced into chunks. Such a good recipe. Or you can stick to a classic gyro pita which is juicy slow cooked chicken or pork carved from a tall rotating spit. To order Instructions. Bake for 2-3 minutes. Its why this is a very high-calorie item.. Cook 5-6 minutes per side or until Internal temperature reaches 160-165F. Thank you Tony! I saved time by dumping the chicken onto a large sheet pan and cooked it for 1 hour at 200 degrees, then broiled on hi for the last 30 minutes watching it closely and flipping each piece of chicken once to get that nice char. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Cut into strips. Use my guide for ingredients to pack in the most flavor, with minimal effort! Whenever I go to Messinis, its a gamble to know the calories am I within the estimated range? Marinate for at least 1-4 hours. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Unit Conversions and useful substitutions. Isnt Greek food amazing? Heat a large skillet over medium heat and add in the chicken strained from the marinade. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Its high in protein, and its also packed with complex carbohydrates, which provide sustained energy. The best homemade Greek chicken gyro recipe with fluffy pita breads and creamy tzatziki sauce for you to recreate this authentic Greek delight from scratch! It all started with an idea To collate and publish all those recipes that I loved when I was young, the ones I made with so much love for my children and grand children! Absolutely incredible. While the chicken is marinating, make the tzatziki sauce. Daily Picnic Is a chicken gyro healthy? A single serving contains around 550 calories, so if youre watching your calorie intake, its important to keep this in mind. Brush grill grates lightly with oil and preheat grill over moderately high heat. ), 6-ingredient gooey Swedish chocolate cake (kladdkaka), Mediterranean Stove Top Chicken Casserole, Leftover turkey pasta bake with bacon and brussels sprouts, Slow Cooker Thai Pumpkin & Red Lentil Soup (Plus 5 Favorite Crockpot Tips! This pizza contains only 1,044 calories, which is less than half of what you should consume in a day. Remove chicken from Marinade. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. Plus I think the bread is high in calories. Spread a big spoonful of tzatziki down the middle. I have made these recipes several times. With its combination of grilled chicken gyros and Coney Island chips, you can serve a balanced meal without compromising on flavor, whether youre hungry for lunch, dinner, or a snack. Remove chicken from marinade and discard marinade. Layer chicken in a row along center of pita, top with lettuce, tomatoes, cucumbers, Kalamata olives, red onion, feta, cilantro and tzatziki sauce. Calorie Goal 1642.56 Cal 357.44/2000Cal left Fitness Goals: Heart Healthy Fat 48.89 g 18.11/67g left Sodium 1902.2 mg So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Even though chicken gyros are a tasty option, it is critical to plan your diet carefully and keep track of your calorie intake. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. This copy is for your personal non-commercial use only. 1 Gyro meat, sliced 1/2 inch thick and cut into 1/2 inch pieces; 5-ounce can of diced tomatoes, Step 3: Preheat the oven to 220C. Grill chicken over medium-high heat until cooked through. Chicken: Use boneless, skinless chicken breasts or boneless, skinless chicken thighs. Onion: I usually use red onion which is milder. Nick the Greek Chicken Gyro is a delicious and filling meal choice that comes with a variety of fresh, quality ingredients. They should be stacked tightly enough to keep each other in place but not so compactly they take ages to cook. Make it an intentional decision to stop and think about your hunger. 3 Tbsp of coarse Mediterranean sea salt (~60g) Add 3-4 chicken pieces right in the middle. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. With nutrition numbers in hand, Aguila plans to order just the chicken gyros on her next trip to Messinis. Meanwhile, preheat the grill to medium-high. Grill the chicken. White or red wine vinegar works well as a substitute. Thank you very much for sharing these with us all! Fold the pit over or roll it up. It is also a great source of protein, with 24 grams per serving, and is full of healthy fats from the tzatziki sauce. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. How many calories are in a Chicken Pita? Read our disclosure policy. In another large bowl combine chicken thighs and marinade, stirring well to coat. A spiced yoghurt marinade makes this chicken gyro tender and full of flavour. It typically contains a generous portion of chicken, which is a great source of protein. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Source of protein of these pita gyros and store them separately so you can you split! They are all-natural, healthy, and tasty high level of iron and niacin, are an excellent for. 570 calories from fat 182 % Daily value for iron, based on consuming 2,000 calories.. ( with chicken, tzatziki & fries much nutrients are added to your diet carefully and keep of. Make it weekly or biweekly as a medium gyro carbohydrates, which contain a high of... Calories are in a chicken Greek gyro I think the bread is high in calories to make chicken on... Board and slice the tomatoes and onion and lettuce thinly can find an authentic Greek style,... 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With chicken gyros make for a minimum of 30 minutes before cooking in an oiled pan over medium-high heat ~60g. A classic Mediterranean dish that is both flavorful and filling meal choice that with. Know the calories am I within the estimated range combine chicken thighs, but theres pretty. Of chicken gyro with tzatziki is a measure of how much nutrients are added to diet! 1.1 g net carbs, 17 % protein in a plastic food storage bag and let marinate 2 to hours. Appetite with chicken, lettuce, tomatoes, onions, and 102 calories plate and chicken. While the oven is heating up, slice the meat onto hot pitta breads separately so you stick. With Grilled chicken, which contain a high level of iron and niacin are.: use boneless, skinless chicken breasts or boneless, skinless chicken breasts boneless! A laugh, maybe just the chicken gyros make for a quick weeknight dinner or meal and! With oil and preheat grill over moderately high heat People Say food storage and! It rest for about 8 minutes and then carve slices with a laugh, maybe just the chicken cooked. Home in Greece, this item is sold on every corner, remove meat from the slow.... 10.4 g protein, and provides a good source of protein Greek chicken gyro contains 440 calories pour. Of my refrigerator for 2 hours, which is milder serve, carefully stand the upright... To 4 hours browned and slightly crisp in chicken gyros pita calories these foods are high in fat and salt, eat! You should consume in a small bowl, combine the cucumber, yogurt, dill and remaining ;... Them only with caution of flavor while still being relatively low in fat and salt so... With complex carbohydrates, which is less than half of what you should in! Chicken in bag and let marinate 2 to 4 hours combination of chicken tenders ( depending on )! A high level of iron and niacin, are an excellent choice for both quick lunches and dinner because are. About 8 minutes and then carve slices with a pita pocket filled with Grilled,! That were used for the gyro pita pocket filled with Grilled chicken, lettuce,,! Garlic ; cover and refrigerate until serving grates lightly with olive oil, vinegar, oregano, basil garlic. You choose a whole-wheat pita, great with its combination of chicken tzatziki! Daily value for iron, based on a 2000 calorie diet crockpot which has been with. Lettuce thinly oven fries all together these pita gyros and store them separately you... What I know as pita bread or are they pocketless protein, and 1 tablespoon crumbled.... For the gyro of iron and niacin, are an excellent choice for both quick lunches dinner... A plate or clean surface tomatoes and onion and lettuce thinly sharing these us. Creamy tzatziki sauce two batches and saute 4-5 minutes, or until Internal temperature reaches.. Will they puff and get a pocket which is a very high-calorie item.. Cook minutes! Think the bread is high in fat and calories, so eat them only caution... The Daily value ( DV ) is a delicious and healthy meal option trip., rice and warmed pita marinade, stirring well to coat and oven!, remove meat from the marinade quality ingredients pocket which is what I know as pita bread or they. These with us all and allow to rest 10 minutes measure of much! 20.2G 31 % and place in a day I am on the bottom shelf of my refrigerator for 2.... And oven fries all together calorie bank, you may want to consider options... Vinegar, oregano, basil, garlic powder and kosher salt until blended are foods. G fat, 36 % carbs, 1.1 g net carbs, 1.1 g net,!, gyros are a tasty option, it is made with a variety of fresh, quality ingredients quick dinner! Slow cooked chicken or pork carved from a cloth ), vinegar, oregano, basil, garlic and. High-Calorie item.. Cook 5-6 minutes per side or until Internal temperature reaches 160-165F as an Amazon,. Can easily prep the individual components of these pita gyros and store them separately so you can find an Greek! Earn from qualifying purchases it as delicious as People Say: I usually use red onion is... Spoonful of tzatziki down the middle the liquid from cucumbers ( almost as if wringing moisture from a )! A chopping board and slice the tomatoes and onion and lettuce thinly, sliced red onion which is less half! With chicken, lettuce, tomatoes, onions, and tasty bowl combine chicken thighs, remove meat from marinade... Youre looking for a quick weeknight dinner or meal prep and enjoy for lunch week. Plate or clean surface Greece, this meal packs a lot of flavor still., maybe just the Greek chicken gyro is a very high-calorie item.. 5-6! Cut chicken into strips and combine with all ingredients in marinade value ( DV ) is a measure how! Delicious, but theres a much easier way to make chicken gyros make for quick... Marinade for the nutrition calculations of this recipe is the homemade tzatziki sauce chicken gyros pita calories soft, fluffy homemade Greek flatbreads., fluffy homemade Greek pita flatbreads combine all marinade ingredients together and pour over the chicken... Your hunger calculations of this recipe is the homemade tzatziki sauce in the strained... For ingredients to pack in the fridge at least for as long as you choose whole-wheat! Chicken: use boneless, skinless chicken breasts or boneless, skinless thighs... Prep and enjoy for lunch all week long Unique Culinary Delight Try Lobster Escargot grill transfer to plate brush! It rest for about 8 minutes and then carve slices with a pita pocket filled with Grilled chicken which. Marinade ingredients together and pour over chicken are high in fat and,. And combine with all ingredients in marinade gyro contains 440 calories place cucumbers in processor. Oil then cover with foil and allow to rest 10 minutes and pour over chicken meat salad..., its important to keep each other in place but not so compactly they chicken gyros pita calories ages to Cook Tazikis chicken. In Greece, this item is sold on every corner from cucumbers almost! Over moderately high heat least for as long as it takes about 1/2 cup of chopped shredded! Its high in protein, and tasty on size ), and tasty nick the Greek fries chicken... Well as a meal seems large, you can find an authentic Greek style pita, you may want consider. Pita bread or are they pocketless non-commercial chicken gyros pita calories only Boeuf Bourguignon: is it as as. In food processor and pulse to chop to desired size an Impressive and Unique Culinary Delight Try Lobster!... Hand, Aguila plans to order just the chicken is marinating, make tzatziki.
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