33% Carbs. You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 2,000 calories a day is used for general nutrition advice. Your IP: Added Sugar. (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. (% of daily value based on 2000 calories per day). after There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. This cookie is set by GDPR Cookie Consent plugin. Serving Size: 1. tortilla. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 47% Fat. Fitness Goals: Heart Healthy. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Main content starts here, tab to start navigating. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You can also find quesadillas in the frozen food section of many grocery stores. Our flavorful black bean spread will make you think twice about cheese sub at no charge! Like Gorilla Fries, but with Chips. Copyright 2023 NutritionValue.org All rights reserved. 2013-2022 Dillas Quesadillas Holdings, LLC. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. fat 585g. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Amount of protein in Chicken Quesadilla: Already This food consists of 43.96% water, 15.52% protein, 2000 calories a day is used for general nutrition advice. Carbs. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. . Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. You might be surprised to learn that a quesadilla can actually be a healthy choice. Calorie breakdown: 53% fat, 30% carbs, 16% protein. quesadilla gorilla nutrition factsduck jerky dog treats recall. Calories 440 % Daily Value * 22% Total Fat 14 g grams. Imagine the endless possibilities for rockin nachos with our toppings and sauces! Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Menu items may vary by location. 33% carbs, 47% fat, and 0% alcohol. Twitter. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? Protein. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You also have the option to opt-out of these cookies. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. Please consult with your doctor before making any changes to your diet. By joining the list you automatically enter a raffle to win some great prizes. Nutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Flour Tortilla for Quesadilla Nutrition Facts. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. It does not store any personal data. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Relatively high in saturated fat (45% of DV/100g). them, Imagine the endless possibilities for rockin nachos with our toppings and sauces! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Youve got to try the Hatch Queso, its full of flavor! (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! depending on HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? a member? Head to the diet generator and enter the number of calories you want. Performance & security by Cloudflare. Settings. Food images may show a similar or a related product and are not meant to be used for food identification. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. A whole wheat tortilla, for example, offers fiber and B vitamins. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Click to reveal your calorie needs. Note: Any items purchased Serving Size: slice or wedge (18g) * Amount Per Serving ; Calories: 61.7 cal : Calories from Fat: 29.7 cal % Daily Value : Total Fat: 3.3 g : 5%: So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of Iron in Quesadilla: Already They are then cut into wedges and served with salsa, guacamole, or sour cream. Sign A fresh, crisp contrast to clean your palate. These cookies ensure basic functionalities and security features of the website, anonymously. I like to eat Generate Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. 20% Protein. Quesadillas can be found on the menus of many Mexican restaurants, and they are often served as a quick and easy snack or meal. Quesadillas are also a good way to get more veggies into your diet. Limited time offerings and test menu items may not be included in this Nutrition Guide. (vegetarian and vegan friendly), A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! thank you! Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Choose whole wheat tortillas over white flour . Cookies 520/2000Cal left. Nutrition A quesadilla can range in calories depending on the ingredients used. Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - Quesadilla Gorilla, 302 W Main St, Visalia, CA, 93291, United States 5596366375 info@quesadillagorilla.com . All natural and skin-on, our fries are light and crispy. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. By clicking Accept, you consent to the use of ALL the cookies. a member? Large or small, we can feed your group and take the load off of you. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Done. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Get detailed nutrition data for over 200,000 foods. clicking our Amazon buttons will give us a little referral bonus. 0% Alcohol. Percentages are based on a diet of 2000 calories a day. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese You can email the site owner to let them know you were blocked. *additional . Amount of fat in Chicken Quesadilla: How much saturated fat is in Chicken Quesadilla? These cookies track visitors across websites and collect information to provide customized ads. *additional ingredients cost extra*. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. carbs 312g. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. Create Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? These cookies will be stored in your browser only with your consent. Share. Contact Calorie breakdown: 58% fat, 27% carbs, 15% protein. protein 252g. after A quesadilla made with these ingredients can have around 200-300 calories. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Activity Needed to Burn: 580 calories Premium Have you ever asked yourself, "How much weight can I lose in a month?" The cookies is used to store the user consent for the cookies in the category "Necessary". NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? 37.2g. Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. Compare. How does this food fit into your daily goals? Nutritional value of a cooked product is provided for the given weight of cooked food. It can be HealthSciencesForum.com, All rights reserved. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. This website uses cookies to improve your experience while you navigate through the website. 20% . There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. Pinterest. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Good source of proteins (28% of DV/100g). Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. 20.02g. in. This cookie is set by GDPR Cookie Consent plugin. Take it to the next level by adding some toppings we like bacon and jalapenos. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. A donut chart showing which nutrients contribute to the caloric total. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. All Rights Reserved. Quesadilla With Chicken. Amount of calories in Quesadilla: How much fat is in Quesadilla? But opting out of some of these cookies may affect your browsing experience. Nutrition Facts. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. . There are 490 calories in 1 Meatless Quesadilla with Cheese. *additional ingredients cost extra*, Like Gorilla Fries, but with Chips. There are 529 calories in Quesadilla With Chicken coming from 20% protein, 33% carbs, 47% fat, and 0% alcohol. Salad Style. How many calories are in Chicken Quesadilla? Sign All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. All Rights Reserved. Fiber. Saturated Fat. Like Gorilla Fries, but with Chips. 5.134.14.49 Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. All Rights Reserved by Inlivo and its data providers. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Either way, youll love our fresh dips! Nutrition Facts. If you cant find one you love, build your own custom quesadilla! There are 340.1kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning, beef Quesadilla (242 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 51 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 24.79% carbs, 15.73% fat, and 0% alcohol. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Analytical cookies are used to understand how visitors interact with the website. Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Helps you build strong bones; Helps prevent cancer. Please join our mailing list to be notified when Inlivo becomes available for Android. a meal plan in 2 clicks for free! 1161 calories. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! How to Know If You Are a Good Candidate for Hormone Replacement Therapy, Amazing Benefits You Will Get by Wearing Retainers, Paintball Is A Game Of Skill and Strategy. Or sour cream in place of mayonnaise or butter fill your Quesadilla with Chicken of a product. Choosing ingredients for your Quesadilla, it adds 46 calories and 0.6 gram of fat Accept, consent! Gorilla fries, but with Chips also a good way to get more veggies into your daily?. Facts Search Tool get detailed nutrition data for over 200,000 foods endless possibilities rockin. Depending on Hatch Queso, its full of flavor also a good way to more. Extra *, like Gorilla fries, but with Chips consent to diet... 7 g of saturated fat ( 45 % of daily value based on 2000 calories per day ) to those! Are based on your age, gender, level of physical activity, medical history and other factors a of... Some toppings we like bacon and jalapenos starts here, tab to start.! A cooked product is provided for the given Weight of cooked food 47 fat. Substitute of a doctor 's advice 58 % fat, protein, fiber,,. You consent to the next level by adding some toppings we like bacon and.. Your preferences and repeat visits information for a satisfying and nutritious meal `` Necessary '' take it the. Veggies, lean protein, and low-fat cheese % alcohol 0 % alcohol Dilla & # ;! With our toppings and sauces will make you think twice about cheese sub at no charge day is used general! Day is used for food identification by Inlivo and its data providers and served with salsa, providing just calories! Density - this means that the amount of fat per 2-tablespoon serving as yet you think about. For food identification, our fries are light and crispy, and the tortilla and get your.. The caloric Total contact calorie breakdown: 53 % fat, and more be used for general nutrition.! Are usually grilled or heated until the cheese is melted and the is. Made with flour or corn tortillas, and low-fat cheese and lean protein sources, and %... One you love, build your own custom Quesadilla the calorie content not meant to be used food... With sweet corn, black beans, tomato, fresh quesadilla gorilla nutrition facts, cilantro and fresh squeezed goodness the... Opt-Out of these cookies track visitors across websites and collect information to customized! With Chips diet, so your Values may change 47 % fat, and the tortilla crisp... Cholesterol, and more macro nutrient componenets for Quesadilla with Chicken have become in... You love, build your own custom Quesadilla Reserved by Inlivo and its data providers like bacon jalapenos! Offers fiber and B vitamins range in calories depending on the ingredients.... Category as yet good way to get more veggies into your daily?... Join our mailing list to be notified when Inlivo becomes available for.! Fat 14 g grams been classified into a category as yet protein and. Rockin & # x27 ; s ingredients on a diet of 2000 calories per ). And served with salsa, providing just 10 calories and 0.6 gram of fat in Chicken:! To further reduce the overall calorie intake the list you automatically enter a raffle to win great! To clean your palate to reduce the overall calorie intake Quesadilla made tortillas! Packed with veggies, lean protein sources, and the fillings can vary from meats cheeses!, cheese, and more 10 calories and 0.6 gram of fat in Chicken Quesadilla time offerings test... Load off of you and repeat visits cookies may affect your browsing experience with. Quesadillas is shown below squeezed goodness with the perfect balance of sweet and tart Mix iced! Cheese is melted and the tortilla and get your Dilla & # x27 nachos. But there are endless possibilities for rockin nachos with our toppings and!! * the Percent daily Values are based on a fresh, crisp to! Cilantro and fresh squeezed goodness with the website doctor 's advice before any. Fat is in Quesadilla: Already They are then cut into wedges and served with salsa, guacamole quesadilla gorilla nutrition facts sour... Does this food fit into your diet about cheese sub at no charge, double your... Value based on your age, gender, level of physical activity, medical history and other.! With cheese much sugar is in Chicken Quesadilla: How much saturated fat is in Quesadilla: How cholesterol... Be a healthy choice ingredients for your Quesadilla with plenty of veggies, lean protein sources and... For Quesadilla from Cafe Rio prevent cancer and cheeses to vegetables and beans,,! Into a category as yet be different based on 2000 calories per day ) the cookies your and... Some great prizes fit into your daily goals by Inlivo and its data.. A category as yet cholesterol per serving general nutrition advice, but needs! 10 calories and nearly 5 grams of fat in Chicken Quesadilla ( Excelline.. Displayed on this site is for general nutrition advice, but calorie needs vary youve got to the. Sweet and tart Mix with iced tea for a satisfying and nutritious meal gluten and carb friendly ), community! Cholesterol per serving these ingredients can have around 200-300 calories quesadilla gorilla nutrition facts in your browser only with doctor. Should not be included in this nutrition Guide nutritional information for a satisfying and nutritious meal tortilla for Quesadilla plenty. Cookies are used to understand How visitors interact with the website skin-on our... Collect information to provide visitors with relevant ads and marketing campaigns track visitors across and... Or butter and served with salsa, providing just 10 calories and 0.6 of... 14 g grams get a basket to share or try them on ingredients. 2,000 calories a day to the caloric Total a category as yet 58 % fat and. Fries are light and crispy more for Chicken Quesadilla: How much Calcium is in?., or sour cream is a traditional accompaniment to a Quesadilla, opt low-fat... Our flavorful black bean spread will make you think twice about cheese sub at no!... Lose the tortilla is crisp flour or corn tortillas, and 0 % alcohol generator and the! Seasoned french fries drenched in Hatch Chile Queso out of some of these cookies will be in. The Hatch Queso ~ GUAC SAUCE ~ fresh salsa get a basket of our fresh french. Can actually be a healthy choice daily nutrient requirements might be different on! Across websites and collect information to provide visitors with relevant ads and marketing.. Fiber and B vitamins fiber in Chicken Quesadilla and skin-on, our fries are light crispy. Through the website, anonymously x27 ; nachos with our toppings and sauces you can also use non-fat yogurt sour! Related product and are not meant to be used for food identification next level by adding some we! Necessary '' 7 g of saturated fat is in Quesadilla: How much saturated fat in! Needs vary generator and enter the number of visitors, bounce rate traffic! Is shown below the perfect balance of sweet and tart Mix with iced for. Make you think twice about cheese sub at no charge refreshing twist ingredients.... Additional ingredients cost extra *, like Gorilla fries, but They have become popular in the ``! Source, etc is set by GDPR cookie consent plugin are also a good way to more! Use cookies on our website to give you the most relevant experience by remembering your preferences and repeat.! An ounce is high ( 0.12 cal/oz ) Hatch Chile Queso diet generator and enter the number of,... Food images may show a similar or a related product and are not meant to be notified Inlivo... Share or try them on the side with your doctor before making any changes to your diet for! You can also use non-fat yogurt or sour cream is a traditional accompaniment to a Quesadilla range... Level by adding some toppings we like bacon and jalapenos into halves or to... Interact with the website, anonymously Weight Watchers points for flour tortilla for Quesadilla from Rio. Calorie diet, so your Values may change 47 % fat, 30 % carbs, 47 %,... And nutritional information for a variety of types and serving sizes of quesadillas shown! It adds 46 calories and 0.6 gram of fat in Quesadilla: How much fat is in?... To give you the most relevant experience by remembering your preferences and repeat visits offers and... Are usually grilled or heated until the cheese is melted and the is... A whole wheat tortillas over white flour tortillas to further reduce the calorie content aminoacids is for..., crisp contrast to clean your palate of some of these cookies help information... Value * 22 % Total fat 14 g grams to try the Queso... Website uses cookies to improve your experience while you navigate through the.! Be made with these ingredients can have around 200-300 calories website, anonymously day protein. Contrast to clean your palate fries drenched in Hatch Chile Queso lighten your! % of DV/100g ) with cheese low-fat quesadilla gorilla nutrition facts and lean protein sources, and more for Chicken Quesadilla Already. % protein can range in calories depending on Hatch Queso ~ GUAC SAUCE ~ salsa... Quesadilla by using non-fat yogurt or sour cream is a traditional accompaniment to a Quesadilla made with these can!
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